Living Your Truth
"Put aside all intellectual arrogance and surrender yourself humbly before your Divine Source." - Maetreyii Ma Nolan, Ph.D. Living Love:...
The Gift of In-Between
Whatever the situation, we are being offered a gift. Sometimes, this gift takes time to develop, like a really slow polaroid. It might...
Sorry, not sorry ¯\_(ツ)_/¯
So many times I hear clients apologize - for not completing a set, for struggling with a new exercise, etc... And I say the same thing...
Going with the Flow - Embarrassing Moments
Working from home has its many ups and downs, but teaching Yoga classes online has presented a whole heap of new challenges and...
What is a Balanced Life?
"While I know that others are experiencing suffering, it becomes all the more important to stay in a place of contentment and steadiness."
I'm going YouTubing!
Hi friends, I'm so excited to announce the beginning of my new YouTube Channel! To celebrate the first week, I have a new mini-workout...