

Intention + Action = Manifestation
I feel like the word "manifest" gets thrown around a LOT these days. Sayings like "Call to mind what it is you want to manifest for...


Deeply Feeling
In this moment, things feel... (unclear, shaky, murky, etc.) and that's ok because I have long history of situations and experiences that...


Satisfying Work
What a month... Already, the hard work and preparation of the last few months is paying off in the garden. Yesterday, I made two meals...


Like a Seed
Most days, the idea of curling up, safely encased in a protective shell, surrounded by darkness and quiet sounds super appealing. The...


Around and Around - the Circle of Life
Everything around us in Nature reflects an unending cycle of transformation, change, death, and rebirth. Spring, specifically when the...


Awakenings
I often see the little messages around me in weird places. Like this morning for example... I woke up early, before my alarm around 3:40...


Grounding Yoga Practice
Is anyone else ready for Spring? I can already feel my bare feet connecting to the warm Earth. Here's a practice reminiscent of that...


Whatever Floats Your Boat.... Do It
I'm not sure why, but some of you are about to lose your minds again. It happens every January - hoards of miserable folks flock to the...


Study: Eating Plant-Based Can Protest Against Certain Cancers
Check out this new article from The Beet here! By Maxwell RabbPublished: October 4, 2022 “The implication of this study is a call for...
Living Your Truth
"Put aside all intellectual arrogance and surrender yourself humbly before your Divine Source." - Maetreyii Ma Nolan, Ph.D. Living Love:...