© 2017 by Karen East. Proudly created with Wix.com

Join Karen for an 8-Week Virtual Journey cultivating practices of 

Meditation, Movement, Creativity, Wellness, Charity and Community.


Next series runs 

3/22 - 5/10


What might happen if we took the time to practice healthy habits and support each other as a community?

Each week, we will focus on a different Chakra, and how it relates to our practices.  


Journey includes - 


Weekly live virtual meetings via Zoom (Sundays at 7:30p) 

Private like-minded Facebook group support

Reminders and tips about meditation, creative projects, and movement practices.  

Group meet-up opportunities

Practice and guidance developing habits  

Weekly Wellness Worksheets



Register by 3/1 and Save 10%! 

Call 717-343-1571 or email karen_east@comcast.net with questions, or to schedule a FREE consultation.  

Balanced Life 8-Week Virtual Journey