Join Karen for an 8-Week Virtual Journey cultivating practices of 

Meditation, Movement, Creativity, Wellness, and Community.

 

Next series runs 9/13 - 11/1

 

If you are curious about your energetic body and how it relates to your physical, emotional, and spiritual wellness, this course is for you!

 

What might happen if we took the time to practice healthy habits and support each other as a community?

 

Each week, we will focus on a different chakra (energy center), and how it relates to our practices.

 

Journey includes -

 

Weekly live virtual meetings via Zoom (Sundays at 7:00p)

Share circle + guided meditation

 

Weekly Chakra Yoga Class

 

Daily reminders and tips about meditation, creative projects, and movement practices.

 

Community connection and practice developing habits

 

Weekly Wellness Worksheets and Journaling Prompts

 

Private like-minded Facebook group support

 

Call 717-343-1571 or email karen_east@comcast.net with questions, or to schedule a free consultation.

 

$160

Balanced Life GROUP 8-Week Virtual Journey

$160.00Price

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