Join Karen for an 8-Week Virtual Journey cultivating practices of 

Meditation, Movement, Creativity, Wellness, and Community.


Next series runs 9/13 - 11/1


If you are curious about your energetic body and how it relates to your physical, emotional, and spiritual wellness, this course is for you!


What might happen if we took the time to practice healthy habits and support each other as a community?


Each week, we will focus on a different chakra (energy center), and how it relates to our practices.


Journey includes -


Weekly live virtual meetings via Zoom (Sundays at 7:00p)

Share circle + guided meditation


Weekly Chakra Yoga Class


Daily reminders and tips about meditation, creative projects, and movement practices.


Community connection and practice developing habits


Weekly Wellness Worksheets and Journaling Prompts


Private like-minded Facebook group support


Call 717-343-1571 or email with questions, or to schedule a free consultation.



Balanced Life GROUP 8-Week Virtual Journey


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