Join Karen for an 8-Week Virtual Journey cultivating practices of Meditation, Movement, Creativity, Wellness, and Community. 

Next series begins on 7/19! 

$160

If you are curious about your energetic body and how it relates to your physical wellness, this course is for you! 

What might happen if we took the time to practice healthy habits and support each other as a community?

Each week, we will focus on a different chakra (energy center), and how it relates to our practices.   

Journey includes -  

Weekly live virtual meetings via Zoom (Sundays at 7:30p)  

Private like-minded Facebook group support Daily reminders and tips about meditation, creative projects, and movement practices.   

Community connection Practice and guidance developing habits   

Weekly Wellness Worksheets and Journaling Prompts

Call 717-343-1571 or email karen_east@comcast.net with questions, or to schedule a free consultation.