Karen East

Holistic Healing + Mindful Movement +  Meditation
karen_east@comcast.net

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    What is a Balanced Life?

    What is a Balanced Life?

    "While I know that others are experiencing suffering, it becomes all the more important to stay in a place of contentment and steadiness."
    New Beginnings

    New Beginnings

    I used to have a tank top that read "Fall down 7 times, get up 8." That one sentence says so much about my attitude toward life. If you...
    Recent Posts
    To Speak for the Unborn Child

    To Speak for the Unborn Child

    Living Your Truth

    Something Worth Saying Podcast

    Something Worth Saying Podcast

    The Gift of In-Between

    The Gift of In-Between

    Balanced Life Virtual Journey - begin again!

    Balanced Life Virtual Journey - begin again!

    Sorry, not sorry ¯\_(ツ)_/¯

    Sorry, not sorry ¯\_(ツ)_/¯

    Going with the Flow - Embarrassing Moments

    Going with the Flow - Embarrassing Moments

    What is a Balanced Life?

    What is a Balanced Life?

    I'm going YouTubing!

    I'm going YouTubing!

    Hold Your Vision in Kindness

    Hold Your Vision in Kindness

    Archive
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    • November 2018 (1) 1 post
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    • July 2018 (3) 3 posts
    • January 2018 (2) 2 posts
    • November 2017 (1) 1 post
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